top of page
Sarah Ortiz Logo Transparent Large_edite
Serene Ocean Sunset

WELCOME AS YOU ARE

Who you are today is wonderful. You are a fantastic human being. And, yet, perhaps you want more. Are you working towards a better life? Do you have challenges you'd like support with? You're in the right place. Be proud of yourself for the bravery it takes to navigate growing pains.

Therapy can help with life changes, grief, relationships, addiction, stress, burnout, identity development, and more. Let's talk about your needs and goals and see how we can get you there.

Ocean View Window

Psychotherapy

As defined by CRPO, "Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being."
Learn more here!

Accessible Services

  • Sliding Scale options

  • Community meet-ups

  • Sessions available online, phone call, and in person

  • Services offered in English, Italian, and Spanish

Areas of Focus

  • Depression

  • Anxiety

  • Neurodivergence

  • Sexuality

  • Identity

  • Life changes

  • Grief

  • Trauma

  • Student experiences

  • Abuse and addiction

Dark Wood Texture

Book with Sarah

Available virtually and in-person in Barrie, ON

May you be happy
May you be healthy
May you be at peace
Loving Kindness Meditation (DBT)

Sarah Ortiz

Psychotherapy

© Sarah Ortiz 2026 All Rights Reserved

I acknowledge that I live and work on the traditional lands of the Anishnaabeg people.

image.png
image.png
This practice is not a crisis service. If you’re in immediate danger or need urgent support, local emergency services (911) or crisis lines (988) are better equipped to help.
Sarah Ortiz Logo Transparent Large_edited.jpg
bottom of page